Time to Diet?

If we look at Daniel's life as described in Daniel 1 in the Bible, we see a devout young man who has decided that the "king's delicacies" (food and wine) were not something with which he should defile himself. Instead, he asked for a diet of vegetables and water! I was pondering this and that led me to think about the "diet" of those of us in the Church. Now, I'm not talking about the food diet (though that could probably be addressed considering our love of potlucks!)  :-)  What I'm talking about is our "brain diet"...what things are we consuming, via our eyes and ears, that affect our thoughts, our spirit?

All  you have to do is Google something like "the effect of music on our brain", and you'll find myriad studies and articles that show brain scans and charts and graphs...all pointing to the fact that you are indeed affected by what you hear. Do a search for the effect of what you watch, and you'll find similar results. The bottom line is that we ARE influenced by things like television shows, music, YouTube videos, video games, the Internet, etc. etc. etc.!

Back to the diet analogy...what is it that you're habitually feeding on? What about your kids? The Psalmist in Psalm 101:3 says, "I will refuse to look at anything vile and vulgar." How much vileness and vulgarity is acceptable in the media we consume? How does a constant diet of vile and vulgar things affect our relationship with the Lord? I've often shared with young people that anything we allow to infiltrate our sight and our hearing should pass the "Philippians Filter" found in Philippians 4:8:

"Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things." (emphasis mine)

Notice those last four words, "think about such things." What you're consuming will affect what you're thinking about. The more true, noble, right, pure, lovely, admirable, excellent, and praiseworthy things are, the better our thoughts will be. This won't just happen with a snap of the fingers...it has to be something we are committed to. Look at Daniel again, "But Daniel resolved that he would not defile himself with the king's food, or with the wine that he drank."  He RESOLVED. Other translations say "he determined", "he made up his mind", "he purposed in his heart". He was intentional in making the Lord his aim. For him, there was no other option.

So, how's your diet?